Kate Hudson is giving us some fitness inspiration right now!
Now that summer is here and everyone wants their body to look perfect in their bathing suit, all advice and fitness recommendations are welcome. Especially after spending all winter eating pretty much every and anything in sight.
In the new issue of Shape magazine, actress Kate Hudson shows off her damn near perfect bikini body in her Fabletics bikini. She talks about the love of her shape and how she balances eating healthy and splurging on not so healthy meals.
On finding balance in her diet: “Enjoying good food is a huge part of being healthy and happy. When I was growing up, everybody came to our place for dinner on Sundays. It was a joyful house. Food was very important; there was always something good cooking. Mom went to India a lot in the seventies, so she made curries and dal. She cooks Southern food too—her dad was from Arkansas. She makes a mean biscuits and gravy and chicken and dumplings. My mom has always been healthy, but she’s not a health nut. I’m the same way. I absolutely believe in enjoying my food, especially when I travel. I don’t eat a lot of meat when I’m home, but I can’t be in Germany and not eat the bratwurst. I just love it so much.”
On her love for the outdoors: “I’m a nature girl. I grew up in Colorado and was always outside. I still am, even when I’m in the city. If I’m in Amsterdam, I get on a bike, ride everywhere, and really see the place. I love that freedom, which you can’t get in a car. In New York City, if I’m staying downtown and have a meeting uptown, I’ll put on my earphones, listen to great music, and just walk. There’s nothing better than walking in Manhattan.”
On why she loves her shape: “I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do.”