Sofia Vergara covers the November issue of SHAPE magazine looking absolutely amazing! Let’s not forget this beauty is 42 years old with a body that’s better than most 20 year olds.
The modern family star opens up to the magazine about deciding to start working out, choosing what to eat and more!
On working out: “Everyone knows that I’ve never been into working out. I was always very happy with what I have. Then I hit 40 and I started seeing a softness everywhere on my body… I knew it was time to do something, so I did.”
On food: “If you live here, you can’t always order the high-fat dishes like pasta with truffles. You have a little sushi, and when you’re out with your girlfriends you order a nice salad. When I do indulge, I exercise a bit harder the next day. My workout motto is really simple: No pain, no cake!”
On her body: “My body is looking better than it used to, but I wish I had worked out more when I was younger and taken it as seriously as I do now. My niece is 21 and she loves exercising, and I tell her, ‘Keep doing it so you don’t have to go crazy with it when you’re my age!”
Head over to Shape magazine for more on Sofia!
